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What I eat to get FLAT BELLY & ABS | Healthy Yummy Recipes?

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  1. I’m a teenager and trying to get a flat/ toned stomach but I had an eating disorder before so it’s hard for me to tell my dad that I want to start eating smaller portions of food and eat healthier. I already told him I wanted to eat healthier and we sort of started to (I would like to eat a lot better) I’m just not sure how to tell him that we should stop buying a lot of unhealthy things or that I want to be able to build muscle because he tells me that I better not be trying to loose weight. I’m just really confused and don’t know what to do.

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