Vegan Recipes

HIGH PROTEIN VEGAN MEAL IDEAS » bento box



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  1. Hi, just wanted to stop by and say thank you fall the amazing information you give. Your videos and blog everything is so awesome, I use it every single day. Now I have a question. I usually don’t soak my legumes anymore because I prepare them in my instant pot. Does that mean it doesn’t help with protein absorption?

  2. Okay I'm dumb. You're saying idea 1, and then 2 different meals right? Because no way can I eat all of that pasta and that quinoa salad in one sitting. That's a ton of food!

  3. Thanks a lot
    I am a hepatologist and when I tell my patients to go vegan or weekday vegan, my colleague frown upon me and say that our common liver pts will struggle with low protein vegan diet I am suggesting as they think only animals foods have proteins!

    I ask my pts to add peanut butter to hot daals to increase their protein content.

    I might ask them to look at your videos.

    Thanks again

  4. This was amazing, video 1 and 2. I can't wait to make some of the meals. YUM!! Thank you, thank you. 💗. I will look to see if you have more on tofu. I'm afraid of it at the moment and need to learn how to cook/ use. Bless you!! 🕊

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