Frozen fruit – any. One whole banana, handful of washed spinach or kale, half a cup of oats.. any kind. ice. Two spoons of vegan yogurt of your choice, Orange juice. (fresh not concentrated if possible) Nut milk or coconut water.
Wizz it up till smooth.
Done. One for those who cannot afford the more expensive vegan products but want a decent smoothie.
Dear dr odila I spoke with you several years back regarding a friend diagnosed with liver cancer. You told me to tell her not to panic and buy into the Western allopathic hype. I am happy to say she is fine to this day. They tell her the chemo did wonders. She never had chemo, only your advice and supplements, the largest of which was Herb Tea herb drodilaherbalhome@gmail.com what's app number +2347084919669
I'm not fully convinced Thrive is cheaper. Just ran a price comparison on the cashews. Thrive price (at the time of this video) was $11 for 16 oz. Sprouts was selling theirs for $8 a pound, making Thrive's price 37.5% more expensive! (No, I didn't do the math myself. There's an app for that lol)
I'm not a vegan, but trying to incorporate some more of the vegan lifestyle into my eating. I've been weight lifting/bodybuilding for decades and trying to eat that type of a semi-healthy life. I have always respected the vegan lifestyle. It is honestly cheaper to eat vegan. I will admit it can be more time consuming. But I am use to meal prepping and taking time. You absolutely get better quality meals. "As far as the protein per serving," it depends on the person. Some people can absorb hire amounts of protein than others. Such as body builders training often, compared to coach potato. But I have heard is you can get to much in a meal, just like anything else. Some say 30grams per meal, but it varies from person to person. Everybody is unique and your body can change over time. But if you want to build muscle intake more protein. If your getting heavier/fatter, cut back.
All looks disgusting.
thank you for putting all the numbers! great video! 👍🙂
"NECK TAR"
I love it but I’m poorrrrr !!
Smoothie On a budget:
Frozen fruit – any.
One whole banana,
handful of washed spinach or kale,
half a cup of oats.. any kind.
ice.
Two spoons of vegan yogurt of your choice,
Orange juice. (fresh not concentrated if possible)
Nut milk or coconut water.
Wizz it up till smooth.
Done.
One for those who cannot afford the more expensive vegan products but want a decent smoothie.
Are these meals cheap
https://youtu.be/goTLzy2r-ow
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I want to be your friend Rose!!!!
Dear dr odila I spoke with you several years back
regarding a friend diagnosed with liver cancer. You told me to tell
her not to panic and buy into the Western allopathic hype. I am happy
to say she is fine to this day. They tell her the chemo did wonders.
She never had chemo, only your advice and supplements, the largest of
which was Herb Tea herb
drodilaherbalhome@gmail.com what's app number +2347084919669
"I recommend this guide:
phip.best/vegan/hS9
So grateful it exists."
4:32
Η τέλεια μέθοδος για όλους
Min 9:20 30g sunflower seeds doesn’t have that amount of protein (~6g) and fats (~15g)
I'm not fully convinced Thrive is cheaper. Just ran a price comparison on the cashews. Thrive price (at the time of this video) was $11 for 16 oz. Sprouts was selling theirs for $8 a pound, making Thrive's price 37.5% more expensive! (No, I didn't do the math myself. There's an app for that lol)
I find it so frustrating when Canadian youtubers do sponsorships for companies such as thrive market that don’t even ship to Canada, like why??
I love your what ı eat in a DAY 😍😍
Yum
"I recommend this guide:
phip.best/vegan/tAD
So grateful it exists."
Cheap vegan? ….superfoods, that cost $$$
joji berries
I boiled my cashews and my sauce came out grainy.. Maybe I didn’t boil them long enough, but it felt like I did. Anyways, these recipes look great.
"I recommend this guide:
phip.best/vegan/0uJ
So grateful it exists in 2020."
Did you know, that Spinach does not have a lot of iron ?
I'm not a vegan, but trying to incorporate some more of the vegan lifestyle into my eating. I've been weight lifting/bodybuilding for decades and trying to eat that type of a semi-healthy life. I have always respected the vegan lifestyle. It is honestly cheaper to eat vegan. I will admit it can be more time consuming. But I am use to meal prepping and taking time. You absolutely get better quality meals.
"As far as the protein per serving," it depends on the person. Some people can absorb hire amounts of protein than others. Such as body builders training often, compared to coach potato. But I have heard is you can get to much in a meal, just like anything else. Some say 30grams per meal, but it varies from person to person. Everybody is unique and your body can change over time. But if you want to build muscle intake more protein. If your getting heavier/fatter, cut back.
50% of the recommended daily maximum intake of sugar in the first meal, uff 😂
I only wish you owned a restaurant down the street…..I
Subtitles un spanish pliiis
Spirulina is not really good for you. Try chlorella
fuuucccckkk tofu
I really like this video and they say you can't get protein asa non meat eater. New sub here.
Great video! Very helpful
What do you think about sunflower seeds rose? About as cheap as peanuts
Brilliant video! New vegan here, so cheers very much, Rose! Subscribed 🙂
Thank you ❤❤❤
Can you please write or show your measurements? Thx
What app are you using for tracking macros?
I love tofu and eat it everyday . Organic tofu is ok on a daily basis correct??
HIGH PROTEIN VEGAN BREAKFAST IDEAS! https://youtu.be/rHfdUUhYumI
fuck bread fuck pasta absolutely fuck mcdonals fuck sugar fuck meat and fuckk all that processed and caned food then its healthy life